Kelly Driscoll Article / Blog, Body, Digestion, Immunity, Knowledge Center Leave a Comment

Battle of the Bloat – 5 Ways to Relieve Bloating

Bloating. We’ve all been there, a good meal at a restaurant, a cheat day or just plain old lunch makes us look like we are 6 months pregnant. Affectionately referred to as a food baby, this little baby is no laughing matter. Bloating can come with some major pain and frankly some embarrassment, too. Rock-hard balloon stomach and lots of …

Kelly Driscoll Article / Blog, Digestion, Immunity, Joints, Knowledge Center Leave a Comment

Why is Turmeric So Good For You?

Turmeric is really having its moment. From skincare to golden lattes (seriously, even Starbucks attempted their own turmeric drink), turmeric is a hot commodity. This spice, once only found in Indian cooking, has emerged in the west as the latest health craze with a long list of benefits to back it up. But what makes turmeric so beneficial, and is …