Kelly Driscoll Article / Blog, Joints, Knowledge Center Leave a Comment

Maintaining Joint Health

Pops, crackles, clicks, creaks – the sounds of your joints bubbling as you move may be absolutely harmless! However, as we (inevitably) age, it is important to continue moving our joints in their full motion. You know the saying – if you don’t use it, you lose it! What is a Joint? There are a couple different types of joints, …

Kelly Driscoll Article / Blog, Digestion, Immunity, Joints, Knowledge Center Leave a Comment

Why is Turmeric So Good For You?

Turmeric is really having its moment. From skincare to golden lattes (seriously, even Starbucks attempted their own turmeric drink), turmeric is a hot commodity. This spice, once only found in Indian cooking, has emerged in the west as the latest health craze with a long list of benefits to back it up. But what makes turmeric so beneficial, and is …

Kelly Driscoll Article / Blog, Joints, Knowledge Center Leave a Comment

Fighting Inflammation Holistically

As I was diving into ancient knowledge of Ayurveda, I started to realize that these unrealistic lifestyle expectations that we put ourselves into have become something acceptable, undermining the fact that our bodies cannot adapt to the abnormal. Chronic imbalance has become a common situation affecting every cell and its roots caused by daily stress which we try to ignore …