{"@context":"https:\/\/schema.org\/","@type":"CollectionPage","@id":"https:\/\/www.youveda.com\/category\/knowledge-center\/#CollectionPage","headline":"Knowledge Center Category","description":"","url":"https:\/\/www.youveda.com\/category\/knowledge-center\/","hasPart":[{"@type":"BlogPosting","@id":"https:\/\/www.youveda.com\/preventing-cold-flu-ayurvedic-perspective\/","headline":"Preventing Colds &#038; Flu &#8211; An Ayurvedic Perspective","url":"https:\/\/www.youveda.com\/preventing-cold-flu-ayurvedic-perspective\/","datePublished":"2020-03-10","dateModified":"2020-04-08","mainEntityOfPage":"https:\/\/www.youveda.com\/preventing-cold-flu-ayurvedic-perspective\/","author":{"@type":"Person","@id":"https:\/\/www.youveda.com\/author\/mdepaula\/#Person","name":"Mar\u00eda Elena De Paula","url":"https:\/\/www.youveda.com\/author\/mdepaula\/","image":{"@type":"ImageObject","@id":"https:\/\/www.youveda.com\/wp-content\/uploads\/2020\/03\/user-738-100x100.jpg","url":"https:\/\/www.youveda.com\/wp-content\/uploads\/2020\/03\/user-738-100x100.jpg","height":96,"width":96}},"publisher":{"@type":"Organization","name":"YouVeda","logo":{"@type":"ImageObject","@id":"https:\/\/www.youveda.com\/wp-content\/uploads\/2020\/04\/youveda_logo.png","url":"https:\/\/www.youveda.com\/wp-content\/uploads\/2020\/04\/youveda_logo.png","width":190,"height":51}},"image":{"@type":"ImageObject","@id":"https:\/\/www.youveda.com\/wp-content\/uploads\/2020\/02\/covid19.jpg","url":"https:\/\/www.youveda.com\/wp-content\/uploads\/2020\/02\/covid19.jpg","height":684,"width":684},"keywords":["ayurveda","ayurvedic","balance","coronavirus","covid19","flu","health"]},{"@type":"BlogPosting","@id":"https:\/\/www.youveda.com\/ayurveda-reiki-a-combined-path-to-healing\/","headline":"Ayurveda &#038; Reiki:                     A Combined Path to Healing","url":"https:\/\/www.youveda.com\/ayurveda-reiki-a-combined-path-to-healing\/","datePublished":"2020-02-25","dateModified":"2020-07-17","mainEntityOfPage":"https:\/\/www.youveda.com\/ayurveda-reiki-a-combined-path-to-healing\/","author":{"@type":"Person","@id":"https:\/\/www.youveda.com\/author\/gunnyyouveda-com\/#Person","name":"Gunny Sodhi","url":"https:\/\/www.youveda.com\/author\/gunnyyouveda-com\/","image":{"@type":"ImageObject","@id":"https:\/\/www.youveda.com\/wp-content\/uploads\/nsl_avatars\/fcde1a09301807b463d767e26f868b8e-1.jpg","url":"https:\/\/www.youveda.com\/wp-content\/uploads\/nsl_avatars\/fcde1a09301807b463d767e26f868b8e-1.jpg","height":96,"width":96}},"publisher":{"@type":"Organization","name":"YouVeda","logo":{"@type":"ImageObject","@id":"https:\/\/www.youveda.com\/wp-content\/uploads\/2020\/04\/youveda_logo.png","url":"https:\/\/www.youveda.com\/wp-content\/uploads\/2020\/04\/youveda_logo.png","width":190,"height":51}},"image":{"@type":"ImageObject","@id":"https:\/\/www.youveda.com\/wp-content\/uploads\/2020\/02\/ayurveda-reiki-a-combined-path-to-healing.jpg","url":"https:\/\/www.youveda.com\/wp-content\/uploads\/2020\/02\/ayurveda-reiki-a-combined-path-to-healing.jpg","height":683,"width":684},"keywords":null},{"@type":"BlogPosting","@id":"https:\/\/www.youveda.com\/guided-yoga-supported-shoulder-stand-and-upward-abdominal-lock\/","headline":"Guided Yoga: Supported Shoulder Stand and Upward Abdominal Lock","url":"https:\/\/www.youveda.com\/guided-yoga-supported-shoulder-stand-and-upward-abdominal-lock\/","datePublished":"2018-05-15","dateModified":"2020-06-24","mainEntityOfPage":"https:\/\/www.youveda.com\/guided-yoga-supported-shoulder-stand-and-upward-abdominal-lock\/","author":{"@type":"Person","@id":"https:\/\/www.youveda.com\/author\/mvallveameba-com-uy\/#Person","name":"Miguel Vallve","url":"https:\/\/www.youveda.com\/author\/mvallveameba-com-uy\/","image":{"@type":"ImageObject","@id":"https:\/\/www.youveda.com\/wp-content\/uploads\/nsl_avatars\/82ad20c5457e8fb1e0c4d171e49969da.jpg","url":"https:\/\/www.youveda.com\/wp-content\/uploads\/nsl_avatars\/82ad20c5457e8fb1e0c4d171e49969da.jpg","height":96,"width":96}},"publisher":{"@type":"Organization","name":"YouVeda","logo":{"@type":"ImageObject","@id":"https:\/\/www.youveda.com\/wp-content\/uploads\/2020\/04\/youveda_logo.png","url":"https:\/\/www.youveda.com\/wp-content\/uploads\/2020\/04\/youveda_logo.png","width":190,"height":51}},"image":{"@type":"ImageObject","@id":"https:\/\/www.youveda.com\/wp-content\/uploads\/2018\/05\/Supported-Shoulder-Stand-1.png","url":"https:\/\/www.youveda.com\/wp-content\/uploads\/2018\/05\/Supported-Shoulder-Stand-1.png","height":1242,"width":1242},"keywords":null},{"@type":"BlogPosting","@id":"https:\/\/www.youveda.com\/guided-yoga-wide-legged-forward-bend-and-wild-thing-yoga-pose\/","headline":"Guided Yoga &#8211; Wide-Legged Forward Bend and Wild Thing Yoga Pose","url":"https:\/\/www.youveda.com\/guided-yoga-wide-legged-forward-bend-and-wild-thing-yoga-pose\/","datePublished":"2018-05-15","dateModified":"2020-06-25","mainEntityOfPage":"https:\/\/www.youveda.com\/guided-yoga-wide-legged-forward-bend-and-wild-thing-yoga-pose\/","author":{"@type":"Person","@id":"https:\/\/www.youveda.com\/author\/lmazzilli\/#Person","name":"Test Do not deliver","url":"https:\/\/www.youveda.com\/author\/lmazzilli\/","image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/f7f6dd01e17080268fa73cda443c47bd?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f7f6dd01e17080268fa73cda443c47bd?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"YouVeda","logo":{"@type":"ImageObject","@id":"https:\/\/www.youveda.com\/wp-content\/uploads\/2020\/04\/youveda_logo.png","url":"https:\/\/www.youveda.com\/wp-content\/uploads\/2020\/04\/youveda_logo.png","width":190,"height":51}},"image":{"@type":"ImageObject","@id":"https:\/\/www.youveda.com\/wp-content\/uploads\/2018\/05\/Wide-Legged-Forward-Bend-and-Wild-Thing-Yoga-Pose-1.png","url":"https:\/\/www.youveda.com\/wp-content\/uploads\/2018\/05\/Wide-Legged-Forward-Bend-and-Wild-Thing-Yoga-Pose-1.png","height":1061,"width":1061},"keywords":null},{"@type":"BlogPosting","@id":"https:\/\/www.youveda.com\/guided-yoga-salutation-seal-and-locust-yoga-pose\/","headline":"Guided Yoga &#8211; Salutation Seal and Locust Yoga Pose","url":"https:\/\/www.youveda.com\/guided-yoga-salutation-seal-and-locust-yoga-pose\/","datePublished":"2018-05-15","dateModified":"2020-07-03","mainEntityOfPage":"https:\/\/www.youveda.com\/guided-yoga-salutation-seal-and-locust-yoga-pose\/","author":{"@type":"Person","@id":"https:\/\/www.youveda.com\/author\/lmazzilli\/#Person","name":"Test Do not deliver","url":"https:\/\/www.youveda.com\/author\/lmazzilli\/","image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/f7f6dd01e17080268fa73cda443c47bd?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f7f6dd01e17080268fa73cda443c47bd?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"YouVeda","logo":{"@type":"ImageObject","@id":"https:\/\/www.youveda.com\/wp-content\/uploads\/2020\/04\/youveda_logo.png","url":"https:\/\/www.youveda.com\/wp-content\/uploads\/2020\/04\/youveda_logo.png","width":190,"height":51}},"image":{"@type":"ImageObject","@id":"https:\/\/www.youveda.com\/wp-content\/uploads\/2018\/05\/Salutation-Seal-and-Locus-Yoga-Pose.png","url":"https:\/\/www.youveda.com\/wp-content\/uploads\/2018\/05\/Salutation-Seal-and-Locus-Yoga-Pose.png","height":923,"width":923},"keywords":null},{"@type":"BlogPosting","@id":"https:\/\/www.youveda.com\/guided-yoga-bharadwajas-twist-and-bridge-pose\/","headline":"Guided Yoga &#8211; Bharadwaja&#8217;s Twist and Bridge Pose","url":"https:\/\/www.youveda.com\/guided-yoga-bharadwajas-twist-and-bridge-pose\/","datePublished":"2018-05-15","dateModified":"2020-06-29","mainEntityOfPage":"https:\/\/www.youveda.com\/guided-yoga-bharadwajas-twist-and-bridge-pose\/","author":{"@type":"Person","@id":"https:\/\/www.youveda.com\/author\/lmazzilli\/#Person","name":"Test Do not deliver","url":"https:\/\/www.youveda.com\/author\/lmazzilli\/","image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/f7f6dd01e17080268fa73cda443c47bd?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f7f6dd01e17080268fa73cda443c47bd?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"YouVeda","logo":{"@type":"ImageObject","@id":"https:\/\/www.youveda.com\/wp-content\/uploads\/2020\/04\/youveda_logo.png","url":"https:\/\/www.youveda.com\/wp-content\/uploads\/2020\/04\/youveda_logo.png","width":190,"height":51}},"image":{"@type":"ImageObject","@id":"https:\/\/www.youveda.com\/wp-content\/uploads\/2018\/05\/Bharadwaja\u2019s-Twist-and-Bridge-Pose.png","url":"https:\/\/www.youveda.com\/wp-content\/uploads\/2018\/05\/Bharadwaja\u2019s-Twist-and-Bridge-Pose.png","height":923,"width":923},"keywords":null},{"@type":"BlogPosting","@id":"https:\/\/www.youveda.com\/guided-yoga-camel-and-chair-yoga-pose\/","headline":"Guided Yoga &#8211; Camel and Chair Yoga Pose","url":"https:\/\/www.youveda.com\/guided-yoga-camel-and-chair-yoga-pose\/","datePublished":"2018-05-15","dateModified":"2020-06-25","mainEntityOfPage":"https:\/\/www.youveda.com\/guided-yoga-camel-and-chair-yoga-pose\/","author":{"@type":"Person","@id":"https:\/\/www.youveda.com\/author\/lmazzilli\/#Person","name":"Test Do not deliver","url":"https:\/\/www.youveda.com\/author\/lmazzilli\/","image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/f7f6dd01e17080268fa73cda443c47bd?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f7f6dd01e17080268fa73cda443c47bd?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"YouVeda","logo":{"@type":"ImageObject","@id":"https:\/\/www.youveda.com\/wp-content\/uploads\/2020\/04\/youveda_logo.png","url":"https:\/\/www.youveda.com\/wp-content\/uploads\/2020\/04\/youveda_logo.png","width":190,"height":51}},"image":{"@type":"ImageObject","@id":"https:\/\/www.youveda.com\/wp-content\/uploads\/2018\/05\/Camel-and-Chair-Yoga-Pose.png","url":"https:\/\/www.youveda.com\/wp-content\/uploads\/2018\/05\/Camel-and-Chair-Yoga-Pose.png","height":927,"width":927},"keywords":null},{"@type":"BlogPosting","@id":"https:\/\/www.youveda.com\/guided-yoga-dolphin-plank-and-puppy-pose\/","headline":"Guided Yoga &#8211; Dolphin Plank and Puppy Pose","url":"https:\/\/www.youveda.com\/guided-yoga-dolphin-plank-and-puppy-pose\/","datePublished":"2018-05-15","dateModified":"2020-06-25","mainEntityOfPage":"https:\/\/www.youveda.com\/guided-yoga-dolphin-plank-and-puppy-pose\/","author":{"@type":"Person","@id":"https:\/\/www.youveda.com\/author\/lmazzilli\/#Person","name":"Test Do not deliver","url":"https:\/\/www.youveda.com\/author\/lmazzilli\/","image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/f7f6dd01e17080268fa73cda443c47bd?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f7f6dd01e17080268fa73cda443c47bd?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"YouVeda","logo":{"@type":"ImageObject","@id":"https:\/\/www.youveda.com\/wp-content\/uploads\/2020\/04\/youveda_logo.png","url":"https:\/\/www.youveda.com\/wp-content\/uploads\/2020\/04\/youveda_logo.png","width":190,"height":51}},"image":{"@type":"ImageObject","@id":"https:\/\/www.youveda.com\/wp-content\/uploads\/2018\/05\/Dolphin-Plank-and-Puppy-Pose.png","url":"https:\/\/www.youveda.com\/wp-content\/uploads\/2018\/05\/Dolphin-Plank-and-Puppy-Pose.png","height":1162,"width":1162},"keywords":null},{"@type":"BlogPosting","@id":"https:\/\/www.youveda.com\/guided-yoga-seated-heart-opener-and-spinal-twist\/","headline":"Guided Yoga &#8211; Seated Heart Opener and Spinal Twist","url":"https:\/\/www.youveda.com\/guided-yoga-seated-heart-opener-and-spinal-twist\/","datePublished":"2018-05-15","dateModified":"2020-06-25","mainEntityOfPage":"https:\/\/www.youveda.com\/guided-yoga-seated-heart-opener-and-spinal-twist\/","author":{"@type":"Person","@id":"https:\/\/www.youveda.com\/author\/lmazzilli\/#Person","name":"Test Do not deliver","url":"https:\/\/www.youveda.com\/author\/lmazzilli\/","image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/f7f6dd01e17080268fa73cda443c47bd?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f7f6dd01e17080268fa73cda443c47bd?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"YouVeda","logo":{"@type":"ImageObject","@id":"https:\/\/www.youveda.com\/wp-content\/uploads\/2020\/04\/youveda_logo.png","url":"https:\/\/www.youveda.com\/wp-content\/uploads\/2020\/04\/youveda_logo.png","width":190,"height":51}},"image":{"@type":"ImageObject","@id":"https:\/\/www.youveda.com\/wp-content\/uploads\/2018\/05\/Seated-Heart-Opener-1-1.png","url":"https:\/\/www.youveda.com\/wp-content\/uploads\/2018\/05\/Seated-Heart-Opener-1-1.png","height":801,"width":801},"keywords":null},{"@type":"BlogPosting","@id":"https:\/\/www.youveda.com\/guided-yoga-cat-cow-yoga-pose\/","headline":"Guided Yoga &#8211; Cat Cow Yoga Pose","url":"https:\/\/www.youveda.com\/guided-yoga-cat-cow-yoga-pose\/","datePublished":"2018-05-15","dateModified":"2020-06-25","mainEntityOfPage":"https:\/\/www.youveda.com\/guided-yoga-cat-cow-yoga-pose\/","author":{"@type":"Person","@id":"https:\/\/www.youveda.com\/author\/lmazzilli\/#Person","name":"Test Do not deliver","url":"https:\/\/www.youveda.com\/author\/lmazzilli\/","image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/f7f6dd01e17080268fa73cda443c47bd?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f7f6dd01e17080268fa73cda443c47bd?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"YouVeda","logo":{"@type":"ImageObject","@id":"https:\/\/www.youveda.com\/wp-content\/uploads\/2020\/04\/youveda_logo.png","url":"https:\/\/www.youveda.com\/wp-content\/uploads\/2020\/04\/youveda_logo.png","width":190,"height":51}},"image":{"@type":"ImageObject","@id":"https:\/\/www.youveda.com\/wp-content\/uploads\/2018\/05\/Cat-Cow-Yoga-Pose.png","url":"https:\/\/www.youveda.com\/wp-content\/uploads\/2018\/05\/Cat-Cow-Yoga-Pose.png","height":973,"width":973},"keywords":null}]}