{"@context":"https:\/\/schema.org\/","@type":"CollectionPage","@id":"https:\/\/www.youveda.com\/category\/knowledge-center\/#CollectionPage","headline":"Knowledge Center Category","description":"","url":"https:\/\/www.youveda.com\/category\/knowledge-center\/","hasPart":[{"@type":"BlogPosting","@id":"https:\/\/www.youveda.com\/guided-yoga-half-moon-and-fish-yoga-pose\/","headline":"Guided Yoga – Half Moon and Fish Yoga Pose","url":"https:\/\/www.youveda.com\/guided-yoga-half-moon-and-fish-yoga-pose\/","datePublished":"2018-05-15","dateModified":"2020-06-25","mainEntityOfPage":"https:\/\/www.youveda.com\/guided-yoga-half-moon-and-fish-yoga-pose\/","author":{"@type":"Person","@id":"https:\/\/www.youveda.com\/author\/lmazzilli\/#Person","name":"Test Do not deliver","url":"https:\/\/www.youveda.com\/author\/lmazzilli\/","image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/f7f6dd01e17080268fa73cda443c47bd?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f7f6dd01e17080268fa73cda443c47bd?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"YouVeda","logo":{"@type":"ImageObject","@id":"https:\/\/www.youveda.com\/wp-content\/uploads\/2020\/04\/youveda_logo.png","url":"https:\/\/www.youveda.com\/wp-content\/uploads\/2020\/04\/youveda_logo.png","width":190,"height":51}},"image":{"@type":"ImageObject","@id":"https:\/\/www.youveda.com\/wp-content\/uploads\/2018\/05\/Half-Moon-and-Fish-Yoga-Pose-1.png","url":"https:\/\/www.youveda.com\/wp-content\/uploads\/2018\/05\/Half-Moon-and-Fish-Yoga-Pose-1.png","height":1247,"width":1247},"keywords":null},{"@type":"BlogPosting","@id":"https:\/\/www.youveda.com\/guided-yoga-windshield-wipers-and-tree-pose\/","headline":"Guided Yoga – Windshield Wipers and Tree Pose","url":"https:\/\/www.youveda.com\/guided-yoga-windshield-wipers-and-tree-pose\/","datePublished":"2018-05-15","dateModified":"2020-06-25","mainEntityOfPage":"https:\/\/www.youveda.com\/guided-yoga-windshield-wipers-and-tree-pose\/","author":{"@type":"Person","@id":"https:\/\/www.youveda.com\/author\/lmazzilli\/#Person","name":"Test Do not deliver","url":"https:\/\/www.youveda.com\/author\/lmazzilli\/","image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/f7f6dd01e17080268fa73cda443c47bd?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f7f6dd01e17080268fa73cda443c47bd?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"YouVeda","logo":{"@type":"ImageObject","@id":"https:\/\/www.youveda.com\/wp-content\/uploads\/2020\/04\/youveda_logo.png","url":"https:\/\/www.youveda.com\/wp-content\/uploads\/2020\/04\/youveda_logo.png","width":190,"height":51}},"image":{"@type":"ImageObject","@id":"https:\/\/www.youveda.com\/wp-content\/uploads\/2018\/05\/Windshield-Wipers-and-Tree-Pose.png","url":"https:\/\/www.youveda.com\/wp-content\/uploads\/2018\/05\/Windshield-Wipers-and-Tree-Pose.png","height":850,"width":850},"keywords":null},{"@type":"BlogPosting","@id":"https:\/\/www.youveda.com\/guided-yoga-seated-straddle-and-knee-to-chest-pose\/","headline":"Guided Yoga – Seated Straddle and Knee to Chest Pose","url":"https:\/\/www.youveda.com\/guided-yoga-seated-straddle-and-knee-to-chest-pose\/","datePublished":"2018-05-15","dateModified":"2020-04-27","mainEntityOfPage":"https:\/\/www.youveda.com\/guided-yoga-seated-straddle-and-knee-to-chest-pose\/","author":{"@type":"Person","@id":"https:\/\/www.youveda.com\/author\/lmazzilli\/#Person","name":"Test Do not deliver","url":"https:\/\/www.youveda.com\/author\/lmazzilli\/","image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/f7f6dd01e17080268fa73cda443c47bd?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f7f6dd01e17080268fa73cda443c47bd?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"YouVeda","logo":{"@type":"ImageObject","@id":"https:\/\/www.youveda.com\/wp-content\/uploads\/2020\/04\/youveda_logo.png","url":"https:\/\/www.youveda.com\/wp-content\/uploads\/2020\/04\/youveda_logo.png","width":190,"height":51}},"image":{"@type":"ImageObject","@id":"https:\/\/www.youveda.com\/wp-content\/uploads\/2018\/05\/Seated-Straddle-and-Knee-to-Chest-Pose.png","url":"https:\/\/www.youveda.com\/wp-content\/uploads\/2018\/05\/Seated-Straddle-and-Knee-to-Chest-Pose.png","height":1222,"width":1222},"keywords":null},{"@type":"BlogPosting","@id":"https:\/\/www.youveda.com\/guided-yoga-corpse-and-downward-dog-poses\/","headline":"Guided Yoga – Corpse and Downward Dog Poses","url":"https:\/\/www.youveda.com\/guided-yoga-corpse-and-downward-dog-poses\/","datePublished":"2018-05-15","dateModified":"2020-06-25","mainEntityOfPage":"https:\/\/www.youveda.com\/guided-yoga-corpse-and-downward-dog-poses\/","author":{"@type":"Person","@id":"https:\/\/www.youveda.com\/author\/lmazzilli\/#Person","name":"Test Do not deliver","url":"https:\/\/www.youveda.com\/author\/lmazzilli\/","image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/f7f6dd01e17080268fa73cda443c47bd?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f7f6dd01e17080268fa73cda443c47bd?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"YouVeda","logo":{"@type":"ImageObject","@id":"https:\/\/www.youveda.com\/wp-content\/uploads\/2020\/04\/youveda_logo.png","url":"https:\/\/www.youveda.com\/wp-content\/uploads\/2020\/04\/youveda_logo.png","width":190,"height":51}},"image":{"@type":"ImageObject","@id":"https:\/\/www.youveda.com\/wp-content\/uploads\/2018\/05\/Corpse-and-Downward-Dog-Yoga-Poses.png","url":"https:\/\/www.youveda.com\/wp-content\/uploads\/2018\/05\/Corpse-and-Downward-Dog-Yoga-Poses.png","height":1222,"width":1222},"keywords":null},{"@type":"BlogPosting","@id":"https:\/\/www.youveda.com\/guided-yoga-positive-affirmations-for-better-health\/","headline":"Guided Yoga: Positive Affirmations for Better Health","url":"https:\/\/www.youveda.com\/guided-yoga-positive-affirmations-for-better-health\/","datePublished":"2018-05-15","dateModified":"2020-06-29","mainEntityOfPage":"https:\/\/www.youveda.com\/guided-yoga-positive-affirmations-for-better-health\/","author":{"@type":"Person","@id":"https:\/\/www.youveda.com\/author\/manishj\/#Person","name":"Manish Jain","url":"https:\/\/www.youveda.com\/author\/manishj\/","image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/babb4a0911467edada915caae8827e98?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/babb4a0911467edada915caae8827e98?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"YouVeda","logo":{"@type":"ImageObject","@id":"https:\/\/www.youveda.com\/wp-content\/uploads\/2020\/04\/youveda_logo.png","url":"https:\/\/www.youveda.com\/wp-content\/uploads\/2020\/04\/youveda_logo.png","width":190,"height":51}},"image":{"@type":"ImageObject","@id":"https:\/\/www.youveda.com\/wp-content\/uploads\/2018\/05\/Positive-affirmations-Breathing-Techniques.png","url":"https:\/\/www.youveda.com\/wp-content\/uploads\/2018\/05\/Positive-affirmations-Breathing-Techniques.png","height":731,"width":731},"keywords":null},{"@type":"BlogPosting","@id":"https:\/\/www.youveda.com\/guided-yoga-wide-legged-forward-bend-and-wild-thing\/","headline":"Guided Yoga – Wide-Legged Forward Bend and Wild Thing","url":"https:\/\/www.youveda.com\/guided-yoga-wide-legged-forward-bend-and-wild-thing\/","datePublished":"2018-05-15","dateModified":"2020-06-25","mainEntityOfPage":"https:\/\/www.youveda.com\/guided-yoga-wide-legged-forward-bend-and-wild-thing\/","author":{"@type":"Person","@id":"https:\/\/www.youveda.com\/author\/lmazzilli\/#Person","name":"Test Do not deliver","url":"https:\/\/www.youveda.com\/author\/lmazzilli\/","image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/f7f6dd01e17080268fa73cda443c47bd?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f7f6dd01e17080268fa73cda443c47bd?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"YouVeda","logo":{"@type":"ImageObject","@id":"https:\/\/www.youveda.com\/wp-content\/uploads\/2020\/04\/youveda_logo.png","url":"https:\/\/www.youveda.com\/wp-content\/uploads\/2020\/04\/youveda_logo.png","width":190,"height":51}},"image":{"@type":"ImageObject","@id":"https:\/\/www.youveda.com\/wp-content\/uploads\/2018\/05\/Wide-Legged-Forward-Bend-and-Wild-Thing-Yoga-Pose-1.png","url":"https:\/\/www.youveda.com\/wp-content\/uploads\/2018\/05\/Wide-Legged-Forward-Bend-and-Wild-Thing-Yoga-Pose-1.png","height":1061,"width":1061},"keywords":null},{"@type":"BlogPosting","@id":"https:\/\/www.youveda.com\/guided-yoga-chair-pose-and-cobra-pose\/","headline":"Guided Yoga – Chair Pose and Cobra Pose","url":"https:\/\/www.youveda.com\/guided-yoga-chair-pose-and-cobra-pose\/","datePublished":"2018-05-15","dateModified":"2020-06-25","mainEntityOfPage":"https:\/\/www.youveda.com\/guided-yoga-chair-pose-and-cobra-pose\/","author":{"@type":"Person","@id":"https:\/\/www.youveda.com\/author\/lmazzilli\/#Person","name":"Test Do not deliver","url":"https:\/\/www.youveda.com\/author\/lmazzilli\/","image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/f7f6dd01e17080268fa73cda443c47bd?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f7f6dd01e17080268fa73cda443c47bd?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"YouVeda","logo":{"@type":"ImageObject","@id":"https:\/\/www.youveda.com\/wp-content\/uploads\/2020\/04\/youveda_logo.png","url":"https:\/\/www.youveda.com\/wp-content\/uploads\/2020\/04\/youveda_logo.png","width":190,"height":51}},"image":{"@type":"ImageObject","@id":"https:\/\/www.youveda.com\/wp-content\/uploads\/2018\/05\/Chair-Pose.png","url":"https:\/\/www.youveda.com\/wp-content\/uploads\/2018\/05\/Chair-Pose.png","height":1068,"width":1068},"keywords":null},{"@type":"BlogPosting","@id":"https:\/\/www.youveda.com\/guided-yoga-single-nostril-breathing-technique\/","headline":"Guided Yoga- Single Nostril Breathing Technique","url":"https:\/\/www.youveda.com\/guided-yoga-single-nostril-breathing-technique\/","datePublished":"2018-05-15","dateModified":"2020-06-25","mainEntityOfPage":"https:\/\/www.youveda.com\/guided-yoga-single-nostril-breathing-technique\/","author":{"@type":"Person","@id":"https:\/\/www.youveda.com\/author\/lmazzilli\/#Person","name":"Test Do not deliver","url":"https:\/\/www.youveda.com\/author\/lmazzilli\/","image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/f7f6dd01e17080268fa73cda443c47bd?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f7f6dd01e17080268fa73cda443c47bd?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"YouVeda","logo":{"@type":"ImageObject","@id":"https:\/\/www.youveda.com\/wp-content\/uploads\/2020\/04\/youveda_logo.png","url":"https:\/\/www.youveda.com\/wp-content\/uploads\/2020\/04\/youveda_logo.png","width":190,"height":51}},"image":{"@type":"ImageObject","@id":"https:\/\/www.youveda.com\/wp-content\/uploads\/2018\/05\/Single-Nostril-Breathing-Technique.png","url":"https:\/\/www.youveda.com\/wp-content\/uploads\/2018\/05\/Single-Nostril-Breathing-Technique.png","height":821,"width":821},"keywords":null},{"@type":"BlogPosting","@id":"https:\/\/www.youveda.com\/guided-yoga-bow-and-dolphin-yoga-poses\/","headline":"Guided Yoga – Bow and Dolphin Yoga Poses","url":"https:\/\/www.youveda.com\/guided-yoga-bow-and-dolphin-yoga-poses\/","datePublished":"2018-05-15","dateModified":"2020-06-25","mainEntityOfPage":"https:\/\/www.youveda.com\/guided-yoga-bow-and-dolphin-yoga-poses\/","author":{"@type":"Person","@id":"https:\/\/www.youveda.com\/author\/lmazzilli\/#Person","name":"Test Do not deliver","url":"https:\/\/www.youveda.com\/author\/lmazzilli\/","image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/f7f6dd01e17080268fa73cda443c47bd?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f7f6dd01e17080268fa73cda443c47bd?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"YouVeda","logo":{"@type":"ImageObject","@id":"https:\/\/www.youveda.com\/wp-content\/uploads\/2020\/04\/youveda_logo.png","url":"https:\/\/www.youveda.com\/wp-content\/uploads\/2020\/04\/youveda_logo.png","width":190,"height":51}},"image":{"@type":"ImageObject","@id":"https:\/\/www.youveda.com\/wp-content\/uploads\/2018\/05\/Bow-Pose.png","url":"https:\/\/www.youveda.com\/wp-content\/uploads\/2018\/05\/Bow-Pose.png","height":854,"width":854},"keywords":null},{"@type":"BlogPosting","@id":"https:\/\/www.youveda.com\/guided-yoga-half-lord-of-the-fishes-and-sphinx-pose\/","headline":"Guided Yoga – Half Lord of the Fishes and Sphinx Pose","url":"https:\/\/www.youveda.com\/guided-yoga-half-lord-of-the-fishes-and-sphinx-pose\/","datePublished":"2018-05-15","dateModified":"2020-07-03","mainEntityOfPage":"https:\/\/www.youveda.com\/guided-yoga-half-lord-of-the-fishes-and-sphinx-pose\/","author":{"@type":"Person","@id":"https:\/\/www.youveda.com\/author\/lmazzilli\/#Person","name":"Test Do not deliver","url":"https:\/\/www.youveda.com\/author\/lmazzilli\/","image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/f7f6dd01e17080268fa73cda443c47bd?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f7f6dd01e17080268fa73cda443c47bd?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"YouVeda","logo":{"@type":"ImageObject","@id":"https:\/\/www.youveda.com\/wp-content\/uploads\/2020\/04\/youveda_logo.png","url":"https:\/\/www.youveda.com\/wp-content\/uploads\/2020\/04\/youveda_logo.png","width":190,"height":51}},"image":{"@type":"ImageObject","@id":"https:\/\/www.youveda.com\/wp-content\/uploads\/2018\/05\/Half-Lord-of-Fishes.png","url":"https:\/\/www.youveda.com\/wp-content\/uploads\/2018\/05\/Half-Lord-of-Fishes.png","height":854,"width":854},"keywords":null}]}