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16:04:30","description":"Kathleen - thank you for your wonderful feedback. Diana wrote this beautifully and in a very relatable way as this was coming from here personal experience! She will be so happy to read the wonderful feedback. The specific product which Diana is writing about is, \"My Healthy Mood,\" and you can find it here:https:\/\/shop.youveda.com\/products\/mood.\n\nYou can also apply the following discount code, \"firsttime\" at checkout spelled just like that to receive a 30% off your first order to try the product.\n\nThank you once again for the feedback! We will be writing many more of these to come! :)","author":{"@type":"Person","name":"Gunny Sodhi","url":""}},{"@type":"Comment","@id":"https:\/\/www.youveda.com\/journal-of-an-ayurvedic-newbie-starting-the-year-right\/#Comment2","dateCreated":"2018-02-07 16:01:18","description":"Tina - thank you for the lovely feedback! Diana is a very gifted writer and wrote this piece from her personal experience and from the heart! She will be so happy to read the lovely comment from everyone. We appreciate you taking the time to read this and providing your feedback, means a lot to us. Look for more blogs\/articles to come soon!","author":{"@type":"Person","name":"Gunny Sodhi","url":""}},{"@type":"Comment","@id":"https:\/\/www.youveda.com\/journal-of-an-ayurvedic-newbie-starting-the-year-right\/#Comment3","dateCreated":"2018-02-07 15:59:23","description":"Thank you Joe for your feedback! We are so glad you enjoyed this blog article!","author":{"@type":"Person","name":"Gunny Sodhi","url":""}},{"@type":"Comment","@id":"https:\/\/www.youveda.com\/journal-of-an-ayurvedic-newbie-starting-the-year-right\/#Comment4","dateCreated":"2018-02-07 15:49:53","description":"WOW Diana were do I get this product?  I am with you girl on this new ride to health and well-being!!!  I love the step by step description on how to get there.  Thank you!!!!  Your story motivates me!!!","author":{"@type":"Person","name":"Kathleen Steoger","url":""}},{"@type":"Comment","@id":"https:\/\/www.youveda.com\/journal-of-an-ayurvedic-newbie-starting-the-year-right\/#Comment5","dateCreated":"2018-02-06 23:25:04","description":"Wonderful and inspirational article!","author":{"@type":"Person","name":"Tina highsmith","url":""}},{"@type":"Comment","@id":"https:\/\/www.youveda.com\/journal-of-an-ayurvedic-newbie-starting-the-year-right\/#Comment6","dateCreated":"2018-02-06 23:07:47","description":"Excellent!!!!!!!!","author":{"@type":"Person","name":"Joe","url":""}}]},{"@type":"BlogPosting","@id":"https:\/\/www.youveda.com\/healthy-gut-healthy-mind-5-simple-solutions-common-digestive-issues\/","headline":"Healthy Gut &amp; Mind: 5 Simple Solutions For The Most Common Digestive Issues","url":"https:\/\/www.youveda.com\/healthy-gut-healthy-mind-5-simple-solutions-common-digestive-issues\/","datePublished":"2017-09-05","dateModified":"2019-07-02","mainEntityOfPage":"https:\/\/www.youveda.com\/healthy-gut-healthy-mind-5-simple-solutions-common-digestive-issues\/","author":{"@type":"Person","@id":"https:\/\/www.youveda.com\/author\/gunnyyouveda-com\/#Person","name":"Gunny Sodhi","url":"https:\/\/www.youveda.com\/author\/gunnyyouveda-com\/","image":{"@type":"ImageObject","@id":"https:\/\/www.youveda.com\/wp-content\/uploads\/nsl_avatars\/fcde1a09301807b463d767e26f868b8e-1.jpg","url":"https:\/\/www.youveda.com\/wp-content\/uploads\/nsl_avatars\/fcde1a09301807b463d767e26f868b8e-1.jpg","height":96,"width":96}},"publisher":{"@type":"Organization","name":"YouVeda","logo":{"@type":"ImageObject","@id":"https:\/\/www.youveda.com\/wp-content\/uploads\/2020\/04\/youveda_logo.png","url":"https:\/\/www.youveda.com\/wp-content\/uploads\/2020\/04\/youveda_logo.png","width":190,"height":51}},"image":{"@type":"ImageObject","@id":"https:\/\/www.youveda.com\/wp-content\/uploads\/2017\/09\/img-healthy-gut-healthy-mind-5-simple-solutions-common-digestive-issues.jpg","url":"https:\/\/www.youveda.com\/wp-content\/uploads\/2017\/09\/img-healthy-gut-healthy-mind-5-simple-solutions-common-digestive-issues.jpg","height":700,"width":700},"keywords":null}]}