{"@context":"https:\/\/schema.org\/","@type":"CollectionPage","@id":"https:\/\/www.youveda.com\/category\/product-articles\/#CollectionPage","headline":"Product Articles Category","description":"","url":"https:\/\/www.youveda.com\/category\/product-articles\/","hasPart":[{"@type":"BlogPosting","@id":"https:\/\/www.youveda.com\/three-yoga-poses-for-bloating\/","headline":"Three Yoga Poses for Bloating","url":"https:\/\/www.youveda.com\/three-yoga-poses-for-bloating\/","datePublished":"2018-08-14","dateModified":"2020-04-18","mainEntityOfPage":"https:\/\/www.youveda.com\/three-yoga-poses-for-bloating\/","author":{"@type":"Person","@id":"https:\/\/www.youveda.com\/author\/kelldris\/#Person","name":"Kelly Driscoll","url":"https:\/\/www.youveda.com\/author\/kelldris\/","image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/3541b66eec7b82f0654eeb1f05482d33?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/3541b66eec7b82f0654eeb1f05482d33?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"YouVeda","logo":{"@type":"ImageObject","@id":"https:\/\/www.youveda.com\/wp-content\/uploads\/2020\/04\/youveda_logo.png","url":"https:\/\/www.youveda.com\/wp-content\/uploads\/2020\/04\/youveda_logo.png","width":190,"height":51}},"image":{"@type":"ImageObject","@id":"https:\/\/www.youveda.com\/wp-content\/uploads\/2018\/08\/aynkakd1024.jpg","url":"https:\/\/www.youveda.com\/wp-content\/uploads\/2018\/08\/aynkakd1024.jpg","height":1024,"width":1024},"keywords":null},{"@type":"BlogPosting","@id":"https:\/\/www.youveda.com\/beating-sugar-how-to-detox-from-sugar\/","headline":"Beating Sugar – How To detox from sugar","url":"https:\/\/www.youveda.com\/beating-sugar-how-to-detox-from-sugar\/","datePublished":"2018-06-18","dateModified":"2020-04-18","mainEntityOfPage":"https:\/\/www.youveda.com\/beating-sugar-how-to-detox-from-sugar\/","author":{"@type":"Person","@id":"https:\/\/www.youveda.com\/author\/lmazzilli\/#Person","name":"Test Do not deliver","url":"https:\/\/www.youveda.com\/author\/lmazzilli\/","image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/f7f6dd01e17080268fa73cda443c47bd?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f7f6dd01e17080268fa73cda443c47bd?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"YouVeda","logo":{"@type":"ImageObject","@id":"https:\/\/www.youveda.com\/wp-content\/uploads\/2020\/04\/youveda_logo.png","url":"https:\/\/www.youveda.com\/wp-content\/uploads\/2020\/04\/youveda_logo.png","width":190,"height":51}},"image":{"@type":"ImageObject","@id":"https:\/\/www.youveda.com\/wp-content\/uploads\/2018\/04\/tea-party-eating-1024x1024.jpg","url":"https:\/\/www.youveda.com\/wp-content\/uploads\/2018\/04\/tea-party-eating-1024x1024.jpg","height":1024,"width":1024},"keywords":null},{"@type":"BlogPosting","@id":"https:\/\/www.youveda.com\/secret-good-health-lies-gut\/","headline":"The Secret to Good Health Lies in Your Gut","url":"https:\/\/www.youveda.com\/secret-good-health-lies-gut\/","datePublished":"2018-02-26","dateModified":"2019-07-02","mainEntityOfPage":"https:\/\/www.youveda.com\/secret-good-health-lies-gut\/","author":{"@type":"Person","@id":"https:\/\/www.youveda.com\/author\/gunnyyouveda-com\/#Person","name":"Gunny Sodhi","url":"https:\/\/www.youveda.com\/author\/gunnyyouveda-com\/","image":{"@type":"ImageObject","@id":"https:\/\/www.youveda.com\/wp-content\/uploads\/nsl_avatars\/fcde1a09301807b463d767e26f868b8e-1.jpg","url":"https:\/\/www.youveda.com\/wp-content\/uploads\/nsl_avatars\/fcde1a09301807b463d767e26f868b8e-1.jpg","height":96,"width":96}},"publisher":{"@type":"Organization","name":"YouVeda","logo":{"@type":"ImageObject","@id":"https:\/\/www.youveda.com\/wp-content\/uploads\/2020\/04\/youveda_logo.png","url":"https:\/\/www.youveda.com\/wp-content\/uploads\/2020\/04\/youveda_logo.png","width":190,"height":51}},"image":{"@type":"ImageObject","@id":"https:\/\/www.youveda.com\/wp-content\/uploads\/2018\/02\/img-secret-good-health-lies-gut.jpg","url":"https:\/\/www.youveda.com\/wp-content\/uploads\/2018\/02\/img-secret-good-health-lies-gut.jpg","height":700,"width":700},"keywords":null,"commentCount":"4","comment":[{"@type":"Comment","@id":"https:\/\/www.youveda.com\/secret-good-health-lies-gut\/#Comment1","dateCreated":"2018-07-20 15:09:26","description":"Thank you for sharing this with her! We appreciate this :)","author":{"@type":"Person","name":"Gunny Sodhi","url":""}},{"@type":"Comment","@id":"https:\/\/www.youveda.com\/secret-good-health-lies-gut\/#Comment2","dateCreated":"2018-03-25 19:59:36","description":"Dear Elizabeth,\n\nWe are so glad you enjoyed this article and found it very helpful! What we recommend is to start with small steps and then build in so that it is no so overwhelming all at once. For drinking water, invest in buying a water bottle which when filled makes you drink at least 8 glasses of water a day. And then have a daily goal to try to drink one of those a day, then one and a half, then two.\n\nFor a wake\/bed time routine, audit what it is that gets in the way of you falling asleep or waking up at your desired time and try to make changes around that. It is so great that you have meditation in your daily routine. And meditation can be in the form of anything, prayer, seated meditation, dancing, laughing, painting, anything that gets you in the moment; feeling at peace, happy, joyful.\n\nAnd yes, unprocessed food, start to cut back on that as well, this will make a dramatic difference.\n\nWay to go Elizabeth! We salute you and encourage you to pursue your wellness goals and we are right here when you need us. \n\nWishing you the best of health!","author":{"@type":"Person","name":"Gunny Sodhi","url":""}},{"@type":"Comment","@id":"https:\/\/www.youveda.com\/secret-good-health-lies-gut\/#Comment3","dateCreated":"2018-03-25 19:04:04","description":"I need to follow more of the healthy points you listed; especially the drinking water and finding a awake\/bed time routine.   I think meditation, one way or another, is essential for psychological health too. My meditation is in prayer.  This helps me focus on what is God's will for my life and I can release my negative emotions (anxiety) and give it up to Him.  I definitely agree with eating unprocessed foods too.  It has made a substantial difference in my health. Thanks for these health tips.","author":{"@type":"Person","name":"Elizabeth Baracani","url":""}},{"@type":"Comment","@id":"https:\/\/www.youveda.com\/secret-good-health-lies-gut\/#Comment4","dateCreated":"2018-03-24 15:25:53","description":"Thank you for reading out article.","author":{"@type":"Person","name":"Gunny Sodhi","url":""}}]},{"@type":"BlogPosting","@id":"https:\/\/www.youveda.com\/healthy-gut-healthy-mind-5-simple-solutions-common-digestive-issues\/","headline":"Healthy Gut & Mind: 5 Simple Solutions For The Most Common Digestive Issues","url":"https:\/\/www.youveda.com\/healthy-gut-healthy-mind-5-simple-solutions-common-digestive-issues\/","datePublished":"2017-09-05","dateModified":"2019-07-02","mainEntityOfPage":"https:\/\/www.youveda.com\/healthy-gut-healthy-mind-5-simple-solutions-common-digestive-issues\/","author":{"@type":"Person","@id":"https:\/\/www.youveda.com\/author\/gunnyyouveda-com\/#Person","name":"Gunny Sodhi","url":"https:\/\/www.youveda.com\/author\/gunnyyouveda-com\/","image":{"@type":"ImageObject","@id":"https:\/\/www.youveda.com\/wp-content\/uploads\/nsl_avatars\/fcde1a09301807b463d767e26f868b8e-1.jpg","url":"https:\/\/www.youveda.com\/wp-content\/uploads\/nsl_avatars\/fcde1a09301807b463d767e26f868b8e-1.jpg","height":96,"width":96}},"publisher":{"@type":"Organization","name":"YouVeda","logo":{"@type":"ImageObject","@id":"https:\/\/www.youveda.com\/wp-content\/uploads\/2020\/04\/youveda_logo.png","url":"https:\/\/www.youveda.com\/wp-content\/uploads\/2020\/04\/youveda_logo.png","width":190,"height":51}},"image":{"@type":"ImageObject","@id":"https:\/\/www.youveda.com\/wp-content\/uploads\/2017\/09\/img-healthy-gut-healthy-mind-5-simple-solutions-common-digestive-issues.jpg","url":"https:\/\/www.youveda.com\/wp-content\/uploads\/2017\/09\/img-healthy-gut-healthy-mind-5-simple-solutions-common-digestive-issues.jpg","height":700,"width":700},"keywords":null},{"@type":"BlogPosting","@id":"https:\/\/www.youveda.com\/staying-happy-5-easy-ways-boost-mood\/","headline":"Staying Happy: 5 Easy Ways to Boost Your Mood","url":"https:\/\/www.youveda.com\/staying-happy-5-easy-ways-boost-mood\/","datePublished":"2017-06-20","dateModified":"2019-07-02","mainEntityOfPage":"https:\/\/www.youveda.com\/staying-happy-5-easy-ways-boost-mood\/","author":{"@type":"Person","@id":"https:\/\/www.youveda.com\/author\/gunnyyouveda-com\/#Person","name":"Gunny Sodhi","url":"https:\/\/www.youveda.com\/author\/gunnyyouveda-com\/","image":{"@type":"ImageObject","@id":"https:\/\/www.youveda.com\/wp-content\/uploads\/nsl_avatars\/fcde1a09301807b463d767e26f868b8e-1.jpg","url":"https:\/\/www.youveda.com\/wp-content\/uploads\/nsl_avatars\/fcde1a09301807b463d767e26f868b8e-1.jpg","height":96,"width":96}},"publisher":{"@type":"Organization","name":"YouVeda","logo":{"@type":"ImageObject","@id":"https:\/\/www.youveda.com\/wp-content\/uploads\/2020\/04\/youveda_logo.png","url":"https:\/\/www.youveda.com\/wp-content\/uploads\/2020\/04\/youveda_logo.png","width":190,"height":51}},"image":{"@type":"ImageObject","@id":"https:\/\/www.youveda.com\/wp-content\/uploads\/2017\/06\/img-staying-happy-5-easy-ways-boost-mood.jpg","url":"https:\/\/www.youveda.com\/wp-content\/uploads\/2017\/06\/img-staying-happy-5-easy-ways-boost-mood.jpg","height":700,"width":700},"keywords":null,"commentCount":"2","comment":[{"@type":"Comment","@id":"https:\/\/www.youveda.com\/staying-happy-5-easy-ways-boost-mood\/#Comment1","dateCreated":"2018-01-02 18:30:16","description":"Dear Lily,\n\nThank you so much for your kind reply! We are trying our hardest and will continue to help people live healthier, happier lives! Let us know if there are any other types of content or subject matter you would like us to talk about?","author":{"@type":"Person","name":"Gunny Sodhi","url":""}},{"@type":"Comment","@id":"https:\/\/www.youveda.com\/staying-happy-5-easy-ways-boost-mood\/#Comment2","dateCreated":"2017-07-19 04:59:42","description":"Way to use the internet to help people solve prlboems!","author":{"@type":"Person","name":"Lily","url":"http:\/\/emqwszxdcwx.com"}}]}]}