Shruthika Kamat Immunity, Lifestyle, Seasonal Guides

Summer Immunity for the Win!

It’s hot outside – don’t let your body overheat. The summer months and true heat rolls in, along with camping trips, hiking, swimming and all of those outdoor wonders with family and friends. Who wants to be sick? Definitely. Not. Me. It’s so important to be well and on your A-game – ready for any adventure. So I like to …