Le Blog

Reading Time: < 1 minute Today’s Meditation – Breathing Technique to Soothe the Back

Reading Time: < 1 minute Today’s Meditation – Soothing the Neck and Shoulders with Blue

Reading Time: < 1 minute Today’s Meditation – Connecting with the Hands and Wrists

Reading Time: < 1 minute Today’s Meditation – Positive Affirmations for Strong Joints

Reading Time: < 1 minute Today’s Meditation – Visualizing Healthy Eating for Joints

Reading Time: < 1 minute Today’s Meditation – Strengthening Ligaments and Tendons

Reading Time: < 1 minute Today’s Meditation – Soothing the Wrist and Ankle Joints with Color

Reading Time: < 1 minute Today’s Meditation – Connecting with the muscles in the upper body

Reading Time: < 1 minute Today’s Meditation – Mindful walking meditation

Reading Time: < 1 minute Today’s Meditation – Soothing the facial muscles