Ayurveda recognizes that we are all unique. Our uniqueness shows in our bodies, our personalities, the way we view the world, and our Dosha constitutions. Doshas are energies used to express our individual physical, emotional, and mental characteristics, which influence our personal well-being. The Doshas help us define who we are, helping us to better understand ourselves, and also the world around us.
By taking this quiz you will discover what your Dosha constitution is, and have a personalized Ayurvedic lifestyle roadmap to achieve that balance Ayurveda teaches.