Ayurveda Your Way Out of Burnout

Ferd Sual Ayurveda & You, Doshas, Kapha, Kapha Dosa, Lifestyle, Pitta, Pitta Dosa, Vata, Vata Dosa

Ayurveda Your Way Out Of Burnout

Reading Time: 4 minutes The emails are rolling in, the client load is picking up, and the list of tasks feels never-ending.  It’s amazing and liberating to be an entrepreneur! But you may find that the time you spend on your venture is easily pulling you away from your own well-being.   Good news! It IS possible to knock out goals, nurture your business, and …

pitta season

Ferd Sual Ayurveda & You, Digestion, Doshas, Mood, Pitta, Pitta Dosa, Seasonal Guides

Top 5 Tips To Bring Balance to Pitta Dosha

Reading Time: 4 minutes You may have recently found out that your main Dosha is Pitta, and wonder how can you bring on the balance that will help you become more physically healthy? Avoid digestive problems? Get a good night’s sleep?  Here are our top 5 tips to bring balance to Pitta Dosha. WHEN IN BALANCE, Pitta dosha people feel strong, determined, and have …

understanding Pitta Dosha

Kelly Driscoll Ayurveda & You, Pitta, Pitta Dosa

Understanding Pitta in the World

Reading Time: 3 minutes Sweat pastes your shirt to your skin, you might snap any moment, can’t cool down, and are so dang hangry! Welcome to an overactive Pitta, which plagues many Americans and people around the world. There is a lot of Pitta in the World, caused by the stress of modern life. Understanding Pitta in the World Pitta, one of the doshas …

Gunny Sodhi Ayurveda & You, Lifestyle, Pitta, Pitta Dosa, Recipes & DIY

Pitta Balancing Summer Smoothies

Reading Time: 2 minutes Summer is a time of beach trips, vacations, picnics, sundresses, longer, warmer days. According to Ayurveda, the seasons are connected to the doshas or the mind-body types. The hot summer months are considered “pitta season.” The pitta dosha is characterized by physical heat, a fast metabolism, and strong digestion. In order to balance the fierce, fieriness of the pitta dosha …