Alexandra Falchi Ayurveda & You, Doshas, Kapha Leave a Comment

All You Need to Know About Kapha Dosha

Ever wondered what brings stability and support to our body or what holds our body cells, multiple muscles and bones together?  In Ayurveda, the answer to these questions lies in kapha dosha. Made up of earth and water elements, kapha dosha is an easy-going yet powerful energy that resides within our body. It not only keeps joints lubricated but also …