Kelly Driscoll Digestion, Herbs, Immunity, Joints, Lifestyle, Product Articles Leave a Comment

Why is Turmeric So Good For You?

Turmeric is really having its moment. From skincare to golden lattes (seriously, even Starbucks attempted their own turmeric drink), turmeric is a hot commodity. This spice, once only found in Indian cooking, has emerged in the west as the latest health craze with a long list of benefits to back it up. But what makes turmeric so beneficial, and is …

Kelly Driscoll Herbs, Lifestyle Leave a Comment

Spotlight on Ashwaghanda

Maybe you’ve heard of ashwaghanda before; maybe it is a staple in your diet; or maybe, like a large majority, you’re not even sure how to pronounce it. Ashwaganda and other adaptogenic herbs and medicinal mushrooms have gained attention in recent years, and for good reason. Despite what the dusts, potions, and tonics across your social media feed may lead …

Test Do not deliver Ayurveda & You, Herbs, Lifestyle 4 Comments

What is Candida and How Can Ayurveda Help?

According to Ayurveda, the Indian system of medicine and nutrition, you are not what you eat; you are what you digest. Essential to the process of digestion are the fungi in the mouth and intestine. These fungi, including the fungi Candida, are necessary to break down food and help the body absorb nutrients. However, there is a delicate balance when …